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Description
Fertility Foods: Optimize Ovulation and Conception Through Food ChoicesDr. Jeremy Groll is an expert in reproductive endocrinology and fertility treatment. Fertility Foods presents his groundbreaking, noninvasive, nutritionally based method, which increases ovulation, reduces miscarriage, and significantly improves your chances of successfully getting and staying pregnant. Dr. Groll's specialized research has proven that there is a powerful link between a body's insulin resistance and fertility problems. Resistance to
Dr. Jeremy Groll is an expert in reproductive endocrinology and fertility treatment. Fertility Foods presents his groundbreaking, noninvasive, nutritionally based method, which increases ovulation, reduces miscarriage, and significantly improves your chances of successfully getting and staying pregnant. Dr. Groll's specialized research has proven that there is a powerful link between a body's insulin resistance and fertility problems. Resistance to insulin increases the body's insulin levels, hindering normal ovulation either by limiting the maturation process of the released egg or by preventing ovulation altogether. High insulin levels can also impede the fertilized egg's ability to attach to the uterus, leading to implantation failure and miscarriage. In fact, women with insulin resistance problems are four to five times as likely as other women to suffer miscarriages -- meaning they have as high as a 50 percent chance of miscarriage. Dr. Groll has developed an insulin-reducing diet based on balancing protein and complex carbohydrate intake to create insulin levels most conducive to ovulation. He combines his nutritional plan -- which includes nutritional charts, food suggestions, and recipes -- with a specific exercise program that enhances insulin metabolism and an emotional support system that you can draw on during your quest to become parents. This three-pronged approach increases the rates of spontaneous ovulation and significantly improves the uterine environment, decreasing the potential for miscarriage. One in every ten couples in America is affected by infertility. Yet, only 5 to 10 percent of patients actually need high-tech procedures such as in vitro fertilization. Whether you are taking your first steps in combating infertility or searching for effective methods to support more advanced fertility treatments, Fertility Foods is your helpful and rewarding guide.Binding Type: Paperback
Publisher: Atria Books
Published: 05/02/2006
ISBN: 9780743272810
Pages: 276
Weight: 0.69lbs
Size: 9.22h x 6.88w x 0.70d
Review Citations: Library Journal 05/15/2006
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4.4 ★★★★★
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Product Reviews
★★★★★ 5
Lightweight and soft
Color: Navy Blue Seersucker, Size: King(108"x90")
I purchased this as someone who is constantly waking up too hot with blankets, but too cold without. This comforter has been a game changer. I’m getting much better sleep, and while I still wake up a little too warm sometimes, it’s significantly less than I was previously.
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Reviewed in the United States on April 22, 2026
★★★★★ 5
ightweight Cooling Comforter That Actually Feels Good for Hot Nights
This seersucker cooling comforter has been a nice upgrade for warmer nights. It’s very lightweight and breathable, so it doesn’t feel heavy or trapping heat like a traditional comforter. The fabric has a soft, slightly silky feel, and the seersucker texture gives it a bit of airflow that helps it stay more comfortable.
The fit is good on a Twin size bed with enough drape over the sides without feeling oversized or bulky. It lays nicely on the bed and doesn’t bunch up easily, which makes it easy to straighten out in the morning.
Thickness-wise, it’s on the thinner side, which is actually what makes it work for hot sleepers. It’s not meant to be a heavy blanket and more of a light, breathable layer that still feels like a comforter. The reversible design is a nice touch too depending on which side you prefer.
Overall, it’s easy to use, lightweight, and comfortable for summer or warm sleepers. It feels like good value if you want something simple that helps cut down on overheating without overcomplicating things.
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Reviewed in the United States on April 17, 2026
★★★★★ 5
Cooling Blanket for Hot Sleepers, Soft Lightweight Comfort with a Cool-to-the-Touch Feel
This reversible cooling blanket is a great option for anyone who sleeps warm. It’s incredibly soft, very lightweight, and has that instantly cool-to-the-touch feel that makes it especially comfortable for hot sleepers.
What I liked most is how airy and breathable it feels without being heavy or stuffy. It’s comfortable enough to use all night and gives that nice cooling sensation when you first pull it over you. The softness also makes it feel cozy without sacrificing the lightweight design.
My only real wish is that it came with a matching pillowcase, because that would make it feel even more complete as a sleep set.
Pros:
Extremely soft and comfortable
Cool to the touch
Lightweight and airy feel
Great for hot sleepers
Breathable without feeling heavy
Cons:
Does not include a matching pillowcase
Verdict:
If you tend to sleep hot, this is a really nice lightweight cooling blanket. It’s soft, breathable, and comfortable with a refreshing cool feel. I just wish it included a pillowcase to make the set feel complete
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Reviewed in the United States on April 4, 2026
★★★★★ 4
Cool & comfy
Color: Dark Gray Seersucker, Size: King(108"x90")
Cool but not as cold as I wanted
Very soft and comfy though
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Reviewed in the United States on April 29, 2026
★★★★★ 5
Cooling Blanket is a sleep saver for me!
This is the second product I have used from bedsmile and as with the other one, this is a great product! It truly is a cooling blanket. I am a very hot sleeper and live in a hot, humid climate, so this has been a sleep saver for me! One side is silky smooth and feels so good on your skin. The other side has a texture to it which is great if you want to use it as your only bedding, which I do. It covers well and hangs over the edges as it should. I ordered the white one and it is bright and unblemished. The silky side magically feels much cooler than typical bedding and keeps me cooler during the night. It is lightweight but heavy enough to make you feel that you are "under the covers". In my opinion, putting additional covers over it would defeat the purpose but if you live in a cooler climate, it would still be beneficial to use this blanket as the silky coolness would help get a good night's sleep anywhere. Another great benefit of this product is that it does not have any strange odors when unpacking. I did wash it before using, but honestly, I am not sure it was necessary.
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Reviewed in the United States on March 20, 2026
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