SKU: 62925680809

Executive Toughness: The Mental-Training Program to Increase Your Leadership Performance

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Executive Toughness: The Mental-Training Program to Increase Your Leadership PerformanceFrom the mental toughness coach of a World Series winning teama simple, three step program to winning in life People with inborn talent may be good at what they do but only the mentally tough reach the highest plateaus in their field. Fortunately, mental toughness is something anyone from any walk of life can learn. Director of mental training for the St. Louis Cardinals and a top tier executive coach, Dr. Jason Selk is an expert on teaching people

From the mental toughness coach of a World Series-winning team―a simple, three-step program to winning in life
People with inborn talent may be good at what they do--but only the mentally tough reach the highest plateaus in their field. Fortunately, mental toughness is something anyone from any walk of life can learn.
Director of mental training for the St. Louis Cardinals and a top-tier executive coach, Dr. Jason Selk is an expert on teaching people how to develop the mental toughness needed to attain their goals. In this book, he shares hands-on daily exercises for breaking old, self-defeating patterns of behavior and replacing them with the can-do attitude and positive behavior that leads to measurable positive results.
Executive Toughness outlines the steps for attaining high-level success: -Accountability―truly develop a "no-excuse" mentality-Focus―significantly increase attention, focus and confidence-Optimism―recognize and redirect thoughts patterns for increased execution and performance By incorporating these steps into your daily life, you'll be on the path to attaining your goals. Once you make these behaviors part of your mental "DNA," and there will be no turning back


Binding Type: Paperback
Publisher: McGraw-Hill Education
Published: 07/04/2018
ISBN: 9781260135305
Pages: 224
Weight: 0.50lbs
Size: 8.20h x 5.50w x 0.40d
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SKU: 62925680809

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Bozeman, US
★★★★★ 5
Best pillows!
Color: 01 - White, Size: Queen (2 Pillowcases)
Best pillow ever! Worth every penny. Very comfortable. Keeps its shape and supports my neck. I bought 4 of them.
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MIXUPAGAIN
Boise, US
★★★★★ 5
Worth the price.
Color: 03 - Gray, Size: Queen (2 Pillowcases)
Only on one side. I use with cooling pillow slip and it helps. I like the thickness and density compared to the pricey Columbia pillows. But Columbia has better outer materials and is cool on both sides.
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Elaine
Lexington, US
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Recommend
Color: 01 - White, Size: Queen (2 Pillowcases)
Very good. My pillows were so old. Machine washable. Notice the name Beckham. Yes, it's really him.
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Whiting, US
★★★★★ 4
they work
Color: 03 - Gray, Size: Queen (2 Pillowcases)
I've been searching for cooling pillowcases for a long time. None ever seemed to fit the bill until I found these. Now, let's be clear, they are cool to sleep on for a good amount of time, but you will have to flip them occasionally throughout the night to keep getting that cold feeling. All in all, as a person whose face runs hot when I sleep, these cases have made my nights more bearable, and I do believe they are helping with my skin issues. As far as good value for the money, I think they are a little costly. Color was comparable to the online photo.
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Color: 03 - Gray, Size: Queen (2 Pillowcases)
Can’t go wrong! Silky and cool to touch. Love Beckham
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