SKU: 2471927223

quick check up - Sascha Holdefehr

$31.41 $34.90
Save 10%
No.2 Bestseller on chemicals-recycling.com >

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 12 - Jul 17

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

quick check up - Sascha Holdefehrnextvital quick check up Energie Leistungsoptimierung Der nextvital quick check up ist ein erster Impuls fr Deinen persnlichen Gesundheitsweg: Hole Dir Feedback und Anregungen fr Deine individuelle, gesundheitliche Herausforderung nach dem Konzept von nextvital und Dr. Thomas Peter. Das Konzept beruht auf wissenschaftlichen Erkenntnissen zu den Bereichen Ernhrung, Lifestyle und Mikronhrstoffoptimierung. Von Deinem nextvital senior professional erhltst

nextvital quick check up - Energie / Leistungsoptimierung

Der nextvital quick check up ist ein erster Impuls für Deinen persönlichen Gesundheitsweg: Hole Dir Feedback und Anregungen für Deine individuelle, gesundheitliche Herausforderung nach dem Konzept von nextvital und Dr. Thomas Peter.

Das Konzept beruht auf wissenschaftlichen Erkenntnissen zu den Bereichen Ernährung, Lifestyle und Mikronährstoffoptimierung.
Von Deinem nextvital senior professional erhältst Du jeweils einen ersten Impuls in diesen Bereichen auf Basis:
- Deines vorab ausgefüllten Fragebogens und
- Deinem darin formulierten gesundheitlichen Anliegen.

Zusätzlich erhältst Du auf Wunsch eine Labor-Checkliste für Blutwerte, die laut Deinem Fragebogen sinnvoll für eine weitere ganzheitliche Begleitung ist.

Eine detaillierte Blutwert-/ Befundanalyse ist nicht Teil des nextvital quick check ups. 

Unser Team bei nextvital vertritt eine einheitliche Philosophie, geprägt von Dr. Thomas Peter. Der ganzheitliche Ansatz als Grundlage des nextvital quick check up liefert Dir den bestmöglichen Mehrwert. 

Wie buchst Du Deinen nextvital quick check up: 

  • Wähle Deinen nextvital senior professional aus der Liste im Dropdown-Menü.
  • Direkt nach Deiner Buchung gelangst Du über die Bestätigungsseite zum Online-Fragebogen.
  • Die Bestätigungsseite enthält auch das Passwort für Deinen Online-Fragebogen.
  • Alternativ bekommst Du den Link automatisch per Mail gesendet. Fülle den Fragebogen aus und drücke auf ‘Senden’. 
  • Gleich im Anschluss kannst Du Dir Deinen Zoom-Termin mit dem nextvital senior professional Deiner Wahl buchen.
  • Der Termin dauert 30 Minuten.
  • Der quick check up ist nur einmal bei einem senior professional buchbar, da dieser als Startschuss für Deinen Gesundheitsweg gedacht ist.

ABER wir lassen Dich danach natürlich nicht alleine! Dein nextvital senior professional begleitet Dich auf Wunsch gerne weiter über Euren gemeinsamen quick check up Termin hinaus. Sprich dies in Eurem Gespräch gerne an! 

Diese Expertise bringen unsere nextvital senior professionals für Dich mit: 

  • nextvital professional Ausbildung
  • nextvital Hormonseminar 
  • nextvital Entgiftungsseminar (ausgewählte Personen) 
  • individuell ausgeprägte, fundierte praxisbezogene Erfahrung im Bereich Gesundheit/Fitness  

Welchen Berufsgruppe gehören die nextvital Senior professionals an: 
 

  • Heilpraktiker:innen 
  • Physiotherapeut:innen 
  • Osteopath:innen 
  • Ganzheitliche Gesundheits- /Ernährungsberater:innen 
  • Personal-/Fitness-Coaches 
  • Ganzheitliche Dermatologie Beraterin 

 
Jeder der nextvital senior professionals hat neben der umfangreichen Ausbildung zum nextvital professional, die Weiterbildung Hormonseminar besucht. Schwerpunktmäßig haben einzelne nextvital senior professionals ihr Wissen im nextvital Entgiftungsseminar vertieft. 
Diese Ausbildung ist neben dem nextvital Assessment-Center mit anschließender Prüfung durch Dr. Peter Grundlage für die ganzheitliche Qualität nach nextvital. 

Dies sind Deine nextvital senior professionals:

Katharina Beddies - Heilpraktikerin, Chiropraktikerin
Frauengesundheit/ Hormonbalance/ Zyklusoptimierung

Sascha Holdefehr - Personal Trainer
Gewichtsoptimierung, Erschöpfung, sportl. Trainingsplanung

Jenny Latz - zertifizierte Ernährungsberaterin, Healthcoach
Erschöpfung, Hormone, Ernährungsberatung

Mario Sitte - Gesundheits- & Lifestyle Coach, SIBO Experte
Erschöpfung, Schilddrüse, SIBO (Dünndarmfehlbesiedelung)

HINWEIS - DATENSCHUTZ
Mit Kauf des nextvital quick check ups erklärst Du Dich mit nachfolgender Datenschutzerklärung einverstanden:
Datenschutzerklärung - nextvital quick check up

HINWEISE

Der nextvital quick check up ersetzt keine fachliche Beratung durch einen Arzt, Apotheker, Heilpraktiker oder sonstigen Therapeuten. Er darf nicht als Grundlage zur eigenständigen Diagnose und Beginn, Änderung oder Beendigung einer Behandlung von Krankheiten verwendet werden. Konsultieren Sie bei gesundheitlichen Fragen oder Beschwerden immer den Arzt Ihres Vertrauens.
Die im Rahmen des Gesprächs und im Fazit geteilten Inhalte dienen lediglich der neutralen Information und allgemeinen Weiterbildung. Sie stellen keine Empfehlung oder Bewerbung dar. Die Inhalte erheben keinen Anspruch auf Vollständigkeit noch kann die Aktualität, Richtigkeit und Ausgewogenheit der geteilten Informationen garantiert werden.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 2471927223

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.4 ★★★★★
Based on 249 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
C
Verified Purchase
cloud-learner
Battle Creek, US
★★★★★ 3
have some good contents but too general
Format: Paperback
The book covers some good points, but overall, it's too general.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 28, 2024
E
Verified Purchase
Engineer Dude
West Palm Beach, US
★★★★★ 3
Why Politics in a Tech Book????
Format: Kindle
Well... I'm surprised to see the book blatently calls out its dedication to Black Lives Matter, which is in all caps so I assume it's referring to the political organization. It goes on to speak of 2020 being the year of an "awakening of injustices of systematic racism"... I thought I was buying a technical book??? Had I known this political bs was included I wouldn't have purchased it! However, I bought and I'm still reading it. If the politics goes away and the TECHNICAL content is good I'll update my review.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 13, 2020
P
Verified Purchase
PeaceBee
Bozeman, US
★★★★★ 2
Not good use of time
Format: Paperback
It’s not clear who this book targets - neither experts nor novice will benefit. There are expert perspectives, only few of these are helpful, rest are too generic to be of any use. For instance the last entry is one an engineer who shares how she went from zero to expert in cloud engineering in six months but fails to mention a single resource or pathway for others to follow.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 2, 2022
N
Nilendu Misra
Lowell, US
★★★★★ 3
Uneven compendium of tips and insights, but still very useful
Format: Kindle, Format: Kindle
“In theory, theory and practice are the same. In practice, they are not" is why such bottom-up insights and lessons from the field are the fastest way to learn real life stuff. This series had a GREAT start with "Engineering Management" - I guess because it is way more subjective than Cloud Engineering and offered a variety of non-overlapping POVs. This one is a mixed bag, perhaps because "Cloud Engineering" was perceived amorphously by the authors. The scope was broad - from cloud-native (architecture), to cloud-ready (topology), to cloud-operations, to choosing tech (e.g., Lambda/serverless), to -ilities and economics -- it is like celebrating Halloween, Christmas and Labor Day together in a single long weekend. I would give it 4/+ stars if at least 25% of such a book was "superb", giving 3 because about 10% of the book is. That still leaves 10 solid insights or learning that would otherwise take many failures to learn. And failures, especially in this emerging domain of complexity, is VERY expensive. Would love to see more books like this. Let's summarize some key insights - -- Real-time visibility across the entire DevOps lifecycle is key to winning in cloud. -- Operations, especially operations at scale, is extremely hard. So, wherever possible, use Managed Services. -- Distinguish between "availability" and "uptime" and measure each separately, and concretely. -- In FaaS/Serverless, calling a function synchronously increases debugging complexity. -- Good code is like good joke - it needs no explanation. -- "Building your app or platform on top of the abstractions that a cloud provider gives you does not make the underlying layers stop existing. In many cases, it makes them even more important." That makes the failure modes LESS obvious than we were used to. Therefore having "extreme visibility" into your systems will help "separate the issues at the layer you're focused on from the fundamental system issues". i.e., just because what was under the hood is now even less visible, don't forget them. Many recent "cloud failures" have been in networking fault domains. -- Cloud is not optimized for replacing static infrastructures. -- Containers, service meshes and serverless jumpstart dev productivity but they also change the attack surface of apps and infra. -- "Number of containers that are alive for 10 sec or less has doubled to 22%". 73% of all containers live for 30 minutes or less. -- Adopt an "assume breach" stance for everything. Have a break-glass account. -- Ensure you have a thorough understanding of where and how secrets are secured. -- Grey failures (transient degradation of services) are often worse than complete crashes, since the latter have a short feedback loop. -- Resilience engineering has existed as a sub-discipline within safety sciences. We just recently started applying its concepts in technology. Resilience can be thought of as a "socio-technical system" with Robustness ("system X has property Y that is robust in sense Z to perturbation W"); Reliability (consistent operations or service levels); Rebound (ability to deal with a chaotic situation using structures developed AND deployed BEFORE the chaos). In other words, robustness protects systems against a SPECIFIC type of failure mode. When a system is robust in many dimensions, it approaches good resilience to failure. -- Resilience is something you "do", not something you "have". Resilience is a verb. -- Moving from one class of nines to the next is 10 times more expensive. -- Production System really means "system that someone else, anyone else, can hold you accountable for". -- Most common theme across incidents is that something, somewhere was surprising. -- Incidents are unplanned investments...your challenge is to maximize ROI. -- We used to think of scale in two dimensions - horizontal (more) and vertical (bigger). In cloud, think of "scale out" (when demands increase) and "scale in" (when demand decreases). -- Architecture diagram is also a map of failure modes. -- Async communication is a friend of Cloud Reliability. -- Test in production is a competitive advantage. The complexity of traffic patterns going through high-scale production systems is increasingly harder to reproduce in a controlled env. -- Hundreds of open issues is fine, but if the repo has gone months (or, years!) without a release, THAT is a warning sign. -- It is hard to write good tests for bad code. -- Platforms come and go. But first principles and patterns will always exist, because they are the ones and zeros.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 6, 2023
M
M. Klocker
Fort Morgan, US
★★★★★ 2
Shallow, biased and significantly overpriced
Format: Paperback
Well, this purchase was a disappointment. 20% of the pages are dedicated to just highlighting the bios and backgrounds of the many different authors that contributed this great wisdom. And let me be clear, the authors are solid. They are professionals with credible backgrounds and experience. But it's the format and constraints of this book that makes it virtually impossible for that to shine through. Because the rest of the book (80%) is dedicated to the so called "97 things every cloud engineer should know". And unfortunately the average length of one of these "things" is about 1.5 pages long, and as such extremely shallow and in about 30% of the cases straight up promotions for specific company services. You will find Google cloud advocates telling you to use managed services, of Google of course. AWS engineers telling you to avoid them and use IaaS. LaunchDarkly employees telling you to use feature flags. The list goes on. The TL;DR: here is that if you have built anything on the cloud in the last 2 years, this book is going to be a waste of your time and money. You are better of googling: "cloud best practices" and dedicating 2h to reading the first 10 non-ad related search results.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 23, 2022

recommand products

Boxspringbett 200x220 Stoff Grau Dunkelgrau 5 Teilig
875.00
HC Footwear GmbH Sneaker Herren Grün
110.00
Matratze Kaltschaum 90x200 H2 H3 H4 20cm Sumo RG50
109.00
Boxspringbett 180x200 Stoff Beige 5 Teilig
775.00
Duftkerze Greenleaf - Silver Spruce, 655g
57.90